I did not know how to start this recap as initially I was pleased with my score. Then I started to see other scores and started to feel a bit down. Games 13.2 was a nasty one, one of those workouts that just suck the life out of you due to the movements involved. Shoulder to Overhead, Deadlifts with the same bar and then box jumps.

Box jumps are the killer as I figured and I went in with a plan. I needed one as I am not the best jumper, I fit in to the category of “mature white men can’t jump” and proceeded to do step ups after round one. Yes, I know that jumping up is faster, I also know that for me step ups would be the most efficient and would get me my best score. What I did not know was that the shoulder to overhead would cause me to slow down more than I wanted. Who knew that 95 lbs could be so heavy after 4 rounds? Those lifts cost me valuable time and after reviewing the video of my WOD, I may have been able to put in another full round if I was able to lift a bit quicker.

All in all, 6 rounds plus 3, I cannot complain too much. I did expect more from myself and earlier today I felt like shit as I was thinking about how incredibly slow I moved. I started thinking, what am I doing? You’re 57 and you are moving so slowly, do you think you are seeing any gains in this? When are you going to either get serious or just be a box member?

Yes I had some doubts about my ability, but I know deep down that I can do it better and compete. I did it when I was smaller and had to play Junior hockey against people who were 50lbs heavier and 8+ years older. I did it when I played on the mini Pro Bowlers Tour and my U.S. counterparts had years of experience on me. But I made it and I will do the same in Crossfit.

When I posted my mini confidence meltdown on Facebook it was the Crossfit community that replied and said I did awesome and not to get down on myself, they were the ones who told me the next one will be better and that it is only workout 2 of 5. It is at that point that you remember why you do this and even if you are not Rich Froning Jr, Camille LeBlanc-Bazinet, Annie Sakomoto, or any of the other top competitors you are doing your best to get there, they appreciate the work you put in and most importantly your boxmates know you have busted your ass that day for the best score you could get.

I did find out some things during this workout and as they say punish your weaknesses, mine was stamina. I have none and need to figure out what I need to do to improve that part.
Until 13.3 comes out I will look at different ways to make myself better. I am not satisfied with this year’s showing.

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