This is a new category that will have its moments. All things said during a pre, during, and post WOD if not said inside the Box would take on a completely different meaning usually quite funny and risque if spoken someplace else other than a Benny Hill Show.

Todays beauty comes during a post wod stretch session involving hamstrings and groins.


Coach: “Now you should feel it in your groin and if you don’t then pull harder”