Salads – not sure if I could be a rabbit as salads do little to wet my appetite. I do like them, a nice freshly made caesar with dressing made properly is a work of art, but to eat plain salads with just a balsamic vinaigrette is boring. Looks like I will have to spice things up a notch for the next salad crave.

It looks like the paleo is working as I am losing close a 0.5 to 0.75 pounds per day. That is a nice controlled weight loss, nothing drastic and with the workouts I am keeping up the strength. Sad to say I may have to keep doing a modified Paleo Diet to manage the weight.

Until tomorrow and keep stretching…